I have developed a temporary fixation with coconut over the last 3 days – I love the flavour with a passion.  Anyway, dinner dawned faster than I thought, and as luck had it, the combination of ingredients that made up this soup were far further in the yummy zone than […]

I just feel we all need to stock up on the vitamins this time of year in particular.  Buy as white a cauliflower as you can find, dig out the nutmeg from your pantry, and if you can get your hands on some fresh root garlic, buy it – if […]

This delicious soup is full of nutrition, vitamins and is so very warming and comforting on a cold winter’s day.  A great immuno booster too for that matter, and best of all, easy to make. (A little tip : This tastes better with fresh spinach) Serves 3 INGREDIENTS ½ kilo […]

ABOUT THIS RECIPE I love sweet potatoes in just about every shape or form – they are so delicious, even gently fried and served with a little garlic salt.  I have used them abundantly in so many dishes, without disappointment ever.  So, I thought I must create a soup with […]