Full of vibrant colour and life, and the most delicious vegan thousand dressing ever, combines to bring a delight full of benefits to your dinner table. Also great for those on a soya-free diet.
½ red cabbage, cut into thin strips
1 medium sized onion, cut into thin strips
1 orange, peeled & chopped into medium pieces
1 Tbsp sunflower seeds
1 tsp flaxseeds
¼ zucchini, sliced into thin strips
Place the above ingredients in a serving bowl then make your dressing as follows :
1 cup raw cashews, soaked and drained
2 tsp (10 mL) agave nectar
½ a sundried tomato (or 1 full Tbsp of ketchup if you are not making it totally raw)
1 medium sized ripe tomato (remove seeds if you wish)
½ cup (125 mL) water
salt to taste (optional)
2 Tbsp (30 mL) freshly squeezed lemon juice
Place all the ingredients, except for the water, in a liquidizer, and, adding a little water at a time, process until smooth. The consistency should be like that of a thousand island dressing – use your own judgment in terms of how much water to add – you may need a little less, or a little more, depending on your personal preference.
Bon Appétit !
All recipes and content © Miriam Sorrell www.mouthwateringvegan.com 2010
These are free recipes for your pleasure – all we ask in return is that you take a few moments to leave us a constructive comment !suitable for vegans, vegetarians and meat-eaters alike